Em·pow·er·ment: the process of becoming stronger and more confident
Welcome!
I’m a size-inclusive, LGBTQIA2S+ affirming Counseling Psychologist passionate about supporting individuals navigating concerns related to eating, body image, and overall health. My approach is compassionate, collaborative, and rooted in evidence-based care tailored to your unique strengths and needs.
I specialize in Eating Disorder treatment and Health Psychology, both of which are outlined below and described in more detail on the Services page. You can also learn more about my background and training through my LinkedIn profile, provided in the Social Media section.
Eating Disorder & Body Image Support
Whether you're just beginning to explore your relationship with food and your body, or continuing ongoing work, I provide individualized treatment that centers your goals and values. Because eating disorder recovery often benefits from a team approach, I collaborate closely with other professionals and support people involved in your care.
Health Psychology Services
Health Psychology focuses on the powerful connection between mind and body. I help individuals adjust to medical diagnoses, navigate the healthcare system, and make sustainable, weight-neutral health behavior changes. This may include improving sleep, building consistent eating patterns, quitting smoking, or making informed medical decisions. I also support self-advocacy in medical settings and effective communication with healthcare providers.
Frequently Asked Questions
Do you accept insurance?
I do not bill insurance directly. Choosing self-pay therapy offers several benefits, including enhanced confidentiality, more personalized care, and greater flexibility in scheduling. My current rates can be found in the Fees section below.
However, depending on your insurance plan, you may be able to receive partial reimbursement for sessions under your out-of-network benefits. I recommend contacting your insurance provider to ask if your plan covers virtual telehealth services with out-of-network mental health providers. If eligible, I can provide you with a detailed invoice (superbill) to submit for reimbursement.
How is payment handled?
To make the process seamless and ensure we can focus our time on your care, I ask clients to keep a payment method on file and opt in to automatic billing. Payment is due at the time of each session.
How do I schedule an appointment?
To inquire about appointment availability or to learn more about my services and approach, please click the Contact link at the top of the page. I welcome inquiries from prospective clients and will get back to you as soon as possible.
Thank you for your interest—I look forward to connecting with you!
Shannon Patterson, Ph.D. (she/her)
Licensed Psychologist